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Holistic Nutrition Packages

The Packages below have been thoughtfully created by our Holistic Nutrition Co-op Student, Emilia London, to help you reach your goals at a more affordable rate.

To Purchase a package please contact us or book a Free 30-minute Discovery Call with Emilia.

New Year Nutrition Package

$355

Value of $405

Ready to kick off your year on the right foot?

 

This package is here to help you accomplish your goals and start the year refocusing on your health. You'll learn about how food can impact your body and health goals.  Emilia will provide you with helpful tips and tricks, a personalized protocol, follow-ups to answer questions and keep you on track, as well as a personalized 1 week meal-plan to help set you up for success!

Package Includes:

Initial Intake Appointment 

Plan Delivery Appointment 

1 Follow-up Appointment

1 one-week Personalized Meal Plan FREE

Fireworks
Healthy Food

Starter Package

$405

Value of $480

Feel like your nutrition needs a bit of a boost?

 

This package is a perfect starting point if you're wanting to learn more about how food can impact your body and health goals.  Emilia will provide you with helpful tips and tricks, a personalized protocol, follow-ups to answer questions and keep you on track, as well as a personalized 1 week meal-plan to help set you up for success!

Package Includes:

Initial Intake Appointment 

Plan Delivery Appointment 

2 Follow-up Appointments

1 one-week Personalized Meal Plan

Yoga

Hormone Harmony Package

$505

Value of $580

The Hormone Harmony Package has been specifically structured with your hormones in mind.  

Struggling with PCOS? Endometriosis? Perimenopause? PMS? Fertility? Emilia will work with you to show you how nutrition is deeply related to our hormonal health, and equip you with what you need to find harmony with your hormones. This package also includes a personalized 2-week meal plan to support your cycle.

Package Includes:

Initial Intake Appointment 

Plan Delivery Appointment 

3 Follow-up Appointments

1 two-week Personalized Meal Plan created to support the phases of your cycle. 

Yoga
Healthy Brunch

Weight Management Package

$555

Value of $630

The Weight Management Package is a wonderful way to seek the nutrition support you need to manage your weight with a holistic approach.

 

Emilia will help create new eating and lifestyle habits to help you reach your weight goals. This package is set up for weekly accountability and encouragement to set you up for success. It also comes with a personalized 4-week meal plan to provide inspiration and guidance for meals and snacks that support your body and goals.  

Package Includes:

Initial Intake Appointment 

Plan Delivery Appointment 

3 Follow-up Appointments

1 four-week Personalized Meal Plan

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