Meet Dr. Kristen, ND

My passion is helping women manage their hormonal wellbeing. This means I love to help with things like painful periods, irregular cycles, PMS, fertility, pregnancy, postpartum, and perimenopause. In addition to these female-centred concerns, I can also help you with things like gut health, mental health, weight loss, and overall health management.

No. At this time we do not offer direct billing to insurance providers. However, you will get a receipt for your appointment that you can claim with your insurance company for reimbursement if your plan covers naturopathy.

Your 1-on-1 visit includes not only the direct face time you get with me, but also my time spent interpreting labs, doing up to the minute research for your concern, and creating a comprehensive health plan for you. You'd be surprised how much work I put in behind the scenes to support you!

If the price of a 1-on-1 visit is too much for your wallet right now, I encourage you to check out The Hormone Health Academy.. I created this learning hub to make quality health information easily accessible. The courses and masterclasses you'll find there provide tons of information for a fraction of the price of seeing me 1-on-1! You can also check out my Freebies page!

Lastly, don't forget to check your benefits. A lot of private health insurance has coverage for naturopathic care!

When working with a naturopath, our interventions primarily rely on you! We will work together to find a combination of diet and lifestyle recommendations to move your health in the right direction. We will choose supplements and herbs to compliment these changes as your health progresses. Every person and condition is different, but for most hormonal concerns we typically suggest giving yourself at least 3 months/cycles to notice the most profound results.

Yes I do! While women's health and wellness is my passion, I also love supporting men in their health journey as well. If you'd like to learn more about what care might look like for you, I encourage you to book a free 15- minute Discovery Call with me so we can connect.