I'm Dr. Kristen.
A naturopathic doctor dedicated to helping women navigate their cycles and live in sync with their hormones.
I take overwhelmed women from dreading their time of the month to welcoming it regularly.
KNOWLEDGE IS POWER
I believe that education has the most impact on your health. My favourite principle of Naturopathic Medicine is Docere, or Doctor as Teacher. I ensure all my patients understand the why of what we are doing. My patients understand their body and have all of their questions answered.
You can't solve all your health care needs with the click of a button, but if you're looking for a place to start, I've created a FREE Healthy Hormones Checklist.
YOUR HEALTH JOURNEY
Your Initial Kickstart Appointment is 1.5 hours and includes a review of your health history and your current state of health. We will set goals and discuss whether any testing needs to be ordered.
In this 1 hour Appointment we will review your test results and go over your personalized treatment plan. This roadmap will outline your phases of care over a 3-12 month period, depending on your goals.
Enhancement Appointments are scheduled to guide you through the phases of care outlined in your roadmap. These are designed to enhance our original plan, to allow it to grow with you.
You enter the Maintenance phase of care once we have accomplished your health goals. Frequency of visits in this phase is individualized to each patients needs.