I've been where you likely are - feeling like your only options are suppressing your hormones with birth control or living with debilitating symptoms.
But there's a third option. You can learn to support your hormones every day and release this battle with your body.
Hi,
I'm Dr. Kristen.
I created my naturopathic practice with the intention of making women's health and wellness simple, easy, and non-judgemental. I often find the health and wellness industry to be very intimidating - if you look in the wrong places you'll be left feeling that wellness is only available to you if you wake up at 5am, go for a 5k run, and then start your day with a green juice.
You'll never find me up at 5am or running 5k…but I might start my day with a green smoothie.
Do you feel like your concerns are getting the attention they deserve?
You need a healthcare provider who will listen compassionately to your concerns, and not dismiss your symptoms as "normal".
Work with me if you…
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Want to dig deeper to understand your hormones
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Are ready to ditch the hormonal symptoms (PMS, period pain, irregular cycles, etc.)
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Are looking for support through your transition off hormonal birth control
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Want to optimize your fertility naturally
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Are ready to feel like yourself again post-pregnancy
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Want to learn more about the fertility awareness method and cycle tracking
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Have a few extra pounds to shed and feel like your hormones are standing in the way
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Want to harness the magic of your natural cycles
Learn about my signature hormonal alignment protocol and work with me one on one to reach your goals.
Let's Start Chatting
Book your free 15-minute Discovery Call below!